Nikki W. (...strong mamma, of two Gorgeous wee Afro-Scottish pixies..! M.P.)
"My
fitness level increased, I am way more supple in
my shoulder area and was most chuffed about my push ups (..which were non existent before KB). I like the attention that you give each individual person...always encouraging me, even when I
missed a class you would ask how I am doing. The client gets 100% from you all the time....you are caring and passionate
about kettlebells!"
Karen W. (...yoga lover and consistantly DETERMINED kettlebeller! M.P)
Sally C. (...accountant, book-clubber and 2.pm class Karaoke queen...! M.P.)
"I was
worried that I would not be strong enough and it might make my back pain worse…
but since we started working together, I
felt an all-round fitness and strength, which made me feel much better about myself. You were extremely patient and made
me feel good about myself and my body.I benefited by just enjoying the class,
which for me is a huge thing, as I usually
get bored and uninterested. I would recommend your classes to anybody, especially
overweight people, because it really is a class that you can feel comfortable
in and you can go at your own pace without feeling unfit and weak."Sally C. (...accountant, book-clubber and 2.pm class Karaoke queen...! M.P.)
“I was nervous about picking up “heavy” things…as I’ve always had back
issues. Since working with you, using Kettlebells… changed my way of thinking…changed
my approach to being active in general. I got to know my body and its ability….
And I surprised myself! Now I have more freedom in movement. Mentally I am a
lot more open to “playing” with my kids…I was always nervous being too active
with, them due to my back problem – but now I take what I've learnt and I push
myself just that bit further, as I've learnt to position my body correctly
…. I’ll just say THANK YOU from the bottom of my heart for showing me relief
from my constant back discomfort I’ve had since my teen years…for showing me an
activity that is not only excellent, but enjoyable and that not only improved
my body, but my mind too! You’ll walk out FEELING better, BEING better.”
Elmien K. (...P.A, tireless caregiver and devoted mom and wife...M.P.)
No comments:
Post a Comment